Kick-start your ITF Taekwon-Do journey — perfect for beginners and all ages. Book your free trial class today.
Taekwon-Do for Kids, Teens, Adults & Families in Howick
Taekwon-Do is more than a martial art - it's a life skill. At Eastern ITF Howick, our classes build real self-defence ability, improve fitness, and develop the focus and confidence that carry through into everyday life.
Whether you're enrolling your child for the first time or looking for a new challenge as an adult, our qualified instructors welcome all ages and experience levels. Train together as a family in a friendly, supportive environment.
Ready to get started? Your first class is free.
Testimonials
Shaun is a supportive, experienced and very knowledgeable instructor who provides a warm and welcoming atmosphere.
The classes are motivating, fun, and a great way to build fitness, confidence and learn a multitude of valuable skills. Highly recommended!
— Aaron AI first joined Taekwondo in late 2017 and have been training for eight years. I am currently a blue belt. As someone on the autism spectrum, I have greatly benefited from Mr Tolley's patience, understanding, and guidance. His support has helped me grow both in Taekwondo and in confidence as a person.
— Nilupaul SMr Tolley has been instrumental in guiding my family on our ITFNZ journey for over four years. Sean is not only an exceptional Taekwondo instructor with decades of experience, but also a man of outstanding character. I’m genuinely pleased to say he has played a key role in shaping both my own growth and my children’s development.
I highly recommend ITFNZ Howick to anyone starting their martial arts journey, or, like me, returning after a 30-year break and now training alongside my kids. It’s been one of the best decisions we’ve made as a family.
— Rishad SI joined Taekwondo in 2022 at the age of 36 after bringing my son along to help him with focus and managing his ADHD. After a few classes the instructor encouraged me to give it a go, and starting as a white belt at that age was definitely humbling. As a father of three and an operations manager, most of my life involves leading, so Taekwondo became a place where I could step back, learn, and focus on improving myself. Over the past four years it has helped me build confidence, regulate my emotions, and develop greater self-control. The tenets of Taekwondo—courtesy, integrity, perseverance, self-control, and indomitable spirit—align strongly with the person I strive to be. The club is welcoming, the instructor is motivating, and the people make it a great place to train. If you’re thinking about starting, I’d highly recommend giving it a go
— Matt S